Acupuncture is a 3,000-year-old healing technique of traditional Chinese medicine. In 1997, the US National Institutes of Health (NIH) documented and published the safety and effectiveness of acupuncture for the treatment of a wide range of conditions. Acupuncture is now covered by many insurance policies and is widely used for pain relief. Acupuncture improves the body's functions and supports the natural self-healing process by stimulating specific anatomical locations – commonly referred to as acupoints or acupuncture points. The most common method used to stimulate acupuncture points is the insertion of fine sterile needles into the skin. Effects can be further enhanced by pressure, heat or electrical stimulation. Other acupuncture point stimulation techniques include manual massage, moxibustion or heat therapy, cupping, and the application of topical herbal medicines and lines. The frequency and number of treatments varies from person to person. Some people experience dramatic relief with the first treatment. For complex or long-standing chronic conditions, one to two treatments per week over several months may be recommended. Fewer visits are usually needed for acute problems, usually eight to ten visits in total. An individual treatment plan, which includes the expected number of treatments, will be discussed during your first visit.
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