The procedure of acupuncture involves inserting fine, solid, metallic needles into the skin, which are subsequently stimulated either by electrical stimulation or by the practitioner's hands making small, precise motions. The conventional form of Traditional Chinese medicine includes acupuncture. The more than 2,000 acupuncture points on the human body, according to traditional Chinese medicine practitioners, are connected by meridians or pathways. The energy flow (Qi, pronounced "chee") created by these routes is what gives the body its general health. The disease can result from an interruption in the energy flow. It is believed that by doing acupuncture on specific spots, one can enhance Qi flow and hence one's health. Acupuncture is useful for treating a number of illnesses, according to studies. Not everyone should receive acupuncture. If you decide to visit an acupuncturist, talk to your doctor first and look for a professional that is licensed and has the necessary education and certifications. Needles used in acupuncture are as thin as human hair. Most people claim to just experience minor discomfort while the needle is inserted. A pressure or aching sensation is felt after the needle has been placed to the proper depth. During the procedure, needles may be heated or exposed to a gentle electric current. Some claim that acupuncture gives them more energy. Others claim to be at ease.
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